Trip Overview
The ultimate bucket-list trek through Sagarmatha National Park to Everest Base Camp at 5,357m, culminating in a sunrise climb of Kala Patthar (5,554m) — the finest viewpoint in the Everest region. Over 15 days you'll trek from Lukla through the Dudh Koshi Valley, crossing suspension bridges and passing through Sherpa villages, ancient monasteries, and rhododendron forests. The route is carefully paced with acclimatisation days at Namche Bazaar and Dingboche before pushing through the high-altitude landscape of ice pinnacles and memorial cairns to reach Base Camp. Standing beneath the Khumbu Icefall with Everest, Lhotse, and Nuptse towering above is a moment of pure, overwhelming awe.
Who is this for?
A once-in-a-lifetime trek requiring excellent fitness, mental resilience, and 15 days of commitment. The altitude is the main challenge — no technical climbing, but walking at 5,000 m+ is exhausting. Train seriously for 6+ months before departure.
Itinerary
All timings are approximate and subject to conditions.
Arrive in Kathmandu and transfer to your hotel. Meet your fellow trekkers and guides over welcome drinks and a pre-trek briefing.
A guided tour of Kathmandu's UNESCO World Heritage Sites including the magnificent Boudhanath Stupa, the sacred Hindu temple of Pashupatinath, and the ancient royal palace of Patan Durbar Square.
An exhilarating flight into Lukla's famous mountain airstrip before descending through the Dudh Koshi Valley to the village of Phakding.
Cross suspension bridges high above the Dudh Koshi River and enter Sagarmatha National Park before the steep climb to the bustling Sherpa capital of Namche Bazaar.
A vital rest day for acclimatisation. Visit Khunde Hospital, hike up to the Everest View Hotel for your first panoramic views of Everest, and explore the National Park Centre.
Trek through rhododendron forest with stunning views of Everest, Lhotse, and Ama Dablam. Arrive at the famous Tengboche Monastery, the spiritual heart of the Khumbu.
Descend through forest and cross the Imja Khola river before climbing steadily to the high-altitude settlement of Dingboche, surrounded by dramatic peaks.
Another essential acclimatisation day. Explore Tshola Tsho lake or climb the ridge above the village for breathtaking views across the Imja Valley.
Trek past the memorial cairns honouring fallen climbers and Sherpas. The landscape becomes increasingly stark and glacial as you approach Lobuche.
The big day. Trek through a landscape of ice pinnacles and crevasses to reach Everest Base Camp. Take in the incredible setting beneath the Khumbu Icefall before returning to Gorakshep for the night.
Pre-dawn start to summit Kala Patthar — the finest viewpoint in the entire Everest region, with unobstructed panoramas of Everest, Lhotse, and Nuptse. Descend to Pheriche.
A long but rewarding descent retracing your steps back to Namche Bazaar, with the thicker air feeling noticeably easier to breathe.
The final day on the trail, descending through familiar villages back to Lukla. Celebrate your achievement with your Sherpa guides and fellow trekkers.
Fly back to Kathmandu and enjoy a free afternoon to explore the bustling streets of Thamel, pick up souvenirs, or simply relax after your trek.
Transfer to Tribhuvan International Airport for your departure flight. Trip ends.
Route Map
Elevation Profile
What's Included
Included
- Experienced trekking guide
- Porters for luggage
- Tea house / lodge accommodation on trek
- All meals on trek (breakfast, lunch & dinner)
- Internal flights (Kathmandu–Lukla return)
- Sagarmatha National Park permit & TIMS card
- Kathmandu hotel accommodation (twin share)
Not Included
- Nepal visa
- International flights
- Personal gear & equipment
- Travel insurance
- Tips for guides & porters
- Meals in Kathmandu (beyond breakfast)
Common Questions
Gallery
Photos from past participants. Your adventure awaits!
Everest Base Camp, Nepal — Participant Stories
"Just on the train home from Bordeaux after the most incredible ride experience from Paris to Bordeaux. Wayne and Mike deserve a huge amount of credit, they've been fantastic."
Harriett Busby
Google Review
"This was my first time cycling with Adventure Cafe; first time riding from London to Paris and my first time riding this sort of distance over 3 days. Lots of preparation had gone into this from AC prior to departing London."
Melv
Google Review · Everest Base Camp, Nepal
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